Free social media content calendar template.

Plan your whole month in one place. Download it free (Google Sheets and Notion), no strings.

Plain-text template, instant download.

What's inside

Everything you need to plan a month.

A ready-to-use monthly grid with columns for date, platform, post type, caption, visual, status, and link. Plus a content-pillar tab so you're never staring at a blank week.

How it works

Four steps to a planned month.

Set your content pillars.

Decide the few themes you post about, so every week has a clear focus.

Block recurring slots.

Reserve the days and platforms you post on, so the grid fills out around a steady rhythm.

Draft captions in batches.

Write a week or a month of captions at a time instead of scrambling daily.

Mark each post draft, ready, or scheduled.

Track the status in the grid so you always know what is left to do. That's it.

When the spreadsheet stops scaling

Templates plan. RedaQuest does.

A spreadsheet is a great start. When you're tired of updating cells by hand, RedaQuest turns the same plan into a live calendar that writes, schedules, and publishes for you, in your brand voice.

RedaQuest

Want your calendar filled for you?

RedaQuest turns the same plan into a live calendar that writes, schedules, and publishes for you, in your brand voice.

Try RedaQuest free

Get the free content calendar template.

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FAQ

Content calendar template, answered.

Is the template really free?
Yes, just tell us where to send it.
What formats?
Google Sheets and Notion.
Can it handle multiple platforms?
Yes, one row per post, tagged by platform.
What if I outgrow it?
Move to RedaQuest and automate the whole thing.

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More free tools.

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